Have you ever felt dumb, slow, or stupid? We all have. It’s not your fault, it’s biology. After every thought, taste, sight, or sound we experience, a piece of brain trash is left behind. The more trash, the more cluttered our brains become. In reality, this means it takes you longer to think, respond, react, and come up with that witty remark you wish you had ten minutes ago.
What if I told you we could clean up that trash and you didn't have to feel that way anymore?